Here's what's included:
This guide has been so valuable. I use it constantly! As someone who is type A, I really needed this, especially the meal plans. It helped give me a foundation of ideas of foods to give my little one and now I feel more comfortable cooking things on my own because of the initial support the guides gave me.
The food timeline and meal plan guides are amazing! I have used them since my little one started solids and still use them now! They were especially helpful when I felt overwhelmed in the beginning and just needed guidance for how to start holistic BLW. I also love the included recipes. I now feel more comfortable applying the ideas from the guides and recipes to prepare meals for my little one.
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